Coon Rapids Nordic Skiing
Recruitment
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Health and Nutrition
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Breakfast and Foods to Start to Reduce
Iron Depletion and Ferritin Levels
Sleep Needs in High School Athletes
The Truth About Positive Self-Talk
Nutrition Ideas
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Schedules
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2021-2022 Race Schedule
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Team Information
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2021-2022 Bib Numbers
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Waxing Basics
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2021-2022 Meet Results
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NWSC Skate at Elm Creek, Dec 16, 2021
NWSC 5K Classic @ Hyland, Dec. 22, 2021
NWSC 5K Skate @Elm Creek, Jan 4, 2022
Mesabi Invite @ Giants Ridge, Jan. 8 2022
NWSC Classic Sprints, @ Hyland, Jan 11, 2022
ABC Relays at Mora Vasaloppet Center, Jan 15, 2022
NWSC 5K Skate @ HylandJan. 20, 2022
NWSC 5K Classic @ Elm Creek, Jan. 27, 2022
NWSC Meet @ Hyland, Jan 31. 2022
Northwest Suburban JV Meet @ Elm Creek, Feb 2, 2022
Section 5 Meet @ Theo Wirth, Feb 9, 2022
Lakeville JV 3.5K Skate, Feb 12, 2022
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2022 Individual Results
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NWSC 4K Skate, Dec. 10, 2021 @ Elm Creek
NWSC 4K Skate, Dec. 16, 2021 @ Elm Creek
NWSC 5K Classic, Dec. 22, 2021 @ Hyland
NWSC 5K Skate, Jan. 4, 2022 @ Elm Creek
Mesabi Invite, Jan. 8 2022 @ Giants Ridge
NWSC Classic Sprints, Jan 11, 2022 @ Hyland
ABC Relays @ Mora Vasaloppet Center, Jan 15, 2022
NWSC 5K Skate, Jan. 20, 2022 @ Hyland
NWSC 5K Classic, Jan. 27, 2022 @ Elm Creek
NWSC JV Conferene 5K Skate or Classic, Feb. 3, 2022 @ Elm Creek
NWSC Pursuit Meet, Jan. 31, 2022 @ Hyland Park
Feb 12, 2022, Lakeville JV 3.5K Skate
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YouTube Videos
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Technique and Waxing Videos
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Thursday, February 7, 2019
No Activities Today
All after school activities have been cancelled for the day (Thursday). We will do our team voting tomorrow after school. Still meet down by the ski room.
Thanks
Denny
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