We are down to our last two weeks of being able to work with the skiers during the summer and it has been great to see the numbers as well as the effort that is coming out of everyone, plus they seem to be having fun doing the work!!
Here is what we are planning for this week:
Tuesday - Knox Hill, Wintercrest Park, on foot with classic poles
Thursday - Bunker Golf Course Parking Lot 1, on wheels, skate
One thing new to note is the need for a face mask at the beginning and end of workouts. With the new executive order for masks indoors, even though we are outdoors, we are in close enough proximity to each other that we need everyone to please bring theirs to wear during warm ups, drills and at the end of practices.