Lastly, for anyone that is looking for extra Ski specific training for the summer, the Minneapolis Ski Club is a solid option that our skiers have been using for over 20 years. They have options for the number of days a week to do training, so check out their website as well if there is interest: http://mscnordic.com/ We as a team will be offering summer practices again as well. We will probably go with afternoons on Tue and Thur in June and July again, but add some more Saturday workouts as well where we will go places to get more intense or challenging workouts in. We will also be working with those that are wanting to get ready for the Cross Country Running season to make sure that they are getting their running training in as well as make sure they are not over doing anything. Myself and those that are in both sports will work on a plan for when those practices will be held.
If you have any questions on any of this, please let me know,