Sunday, June 13, 2021

Week of June 14th

Temps are looking a "little" bit better this week, but still rather warm.  Due to this and being still early in the training, this upcoming week will be low intensity with a little bit of distance, but a lot of technique.  Both days will be at Bunker, meeting at the Golf Course Parking Lot 1 and will be at 3:45.  Please remember to bring water and something to carry it with! 
Any questions, please let me know,

Tuesday - Double Pole; need rollerskis/blades, poles, and a helmet.
Thursday - Pole Hike/Bound work; need poles and running shoes.


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