Here are a few things for the week ahead.
First, the meet on Tuesday is cancelled and we will just practice as usual.
We will be in the weight room on Monday and Wednesday after school (2:30) and then after practice on Friday.
We will be on wheels on Monday, Tuesday, (Bunker) and Friday, and then on foot with poles on Wednesday (Wintercrest) and Thursday (Bunker).
As for Friday, with no school, we are going to have practice in the morning. We have a bus for 9am on Friday and we will be going to Rum River Central.
Saturday will be another pole hike day at Battle Creek for those that can make it. We are hoping everyone can make it so they can get in some great work on some hills that will make them stronger!!
Lastly, even with no school on Monday, Dec. 6, we will still have practice at 3:15, but we will be lifting before that at 2:30.
Thanks,
Denny
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